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Together, the B vitamins work synergistically to benefit the human body in a vast number of ways including enhanced energy, reducing cholesterol and fatty acids, supporting antioxidant activity and detoxification pathways and regulating cellular activity. Each may be described as follows:

Vitamin B1 (Thiamin) is essential for the proper energy production of the brain and improves mental function in Alzheimer's disease and senility and also improves mental function in epileptic patients who take Dilantin. Supplementation prevents thiamine deficiencies especially in diabetes, Crohn's disease and multiple sclerosis and other neurological diseases.

Vitamin B2 (Riboflavin) is essential for energy production in the mitochondria and for the regeneration of glutathione. It has been used specifically to treat migraine headaches, cataracts and sickle cell anaemia.

Vitamin B3 (niacin) is also essential for energy production. It is involved in blood sugar regulation and antioxidant and detoxification pathways. It has been used in the treatment of elevated cholesterol and triglycerides levels, Raynaud's phenomenon and intermittent claudication. The form used in this product is a safe non-flush form.

Vitamin B5 (calcium pantothenate) benefits energy production by enhancing the utilization of fats and carbohydrates. It also plays a role in the production of adrenal hormones and red blood cells. The active form, pantetheine, has been shown to significantly lower cholesterol and triglyceride levels.

Vitamin B6 (pyridoxine) is critically important to a great number of body functions and systems. It is involved in more than 60 different enzymes, the multiplication of all cells and in the production of all amino acid neurotransmitters. Its supplementation has been well studied and used in over 100 health conditions.

Folic Acid and Vitamin B12 (cyanocobalamin) work together as methyl donors to facilitate reactions such as the manufacture of DNA and brain neurotransmitters. Folic acid along with vitamins B6 and B12 reduce homocysteine levels. It has also been well studied and used for a number of conditions; notably, neural tube defects, atherosclerosis, depression, osteoporosis and atherosclerosis.

Biotin is involved in energy metabolism through its effects on the utilization of glucose, fatty acids and amino acids. It also plays a beneficial role in cell growth and replication. It promotes strong nails and hair and is used in the treatment of seborrheic dermatitis and diabetes.